4 CE Credits
ABCs and DEFs of REBT
Get a basic overview of Rational Emotive Behavior Therapy, emphasizing how irrational beliefs lead to unhealthy emotions. Learn the ABC model (Activating Event, Belief, Consequences) for identifying irrational beliefs and unhealthy emotions. This training will then discuss how to effectively dispute irrational beliefs and generate rational beliefs, that will lead to healthier consequences, through the DEF model (Dispute, Effective New Belief, Functional Consequence).
Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.
https://nefesh.org/workshops/ABCREBT/viewFREE WEBINAR
Learning Objectives:
- Attendees will be able to describe the REBT theory of emotional and behavioral change that can ameliorate anxiety and anger to help one achieve life goals
- Attendees will be able to explain how irrational beliefs lead to unhealthy emotions and behaviors (B-C Connection)
- Attendees will be able to identify specific irrational beliefs and cognitive distortions as they relate to generating anxiety and anger
- Attendees will be able to write an ABC framework for an example of their own, Identify dysfunctional beliefs and how they lead to disturbance
- Attendees will identify the types of disputational strategies to counter irrational beliefs
- Attendees will be able to generate an effective new belief and how it can lead to functional emotions
- Attendees will be able to state empirically-derived treatment strategies for the treatment of anger and anxiety
Agenda:
Part 1 - Basic Overview of REBT & in-depth explanation of the Irrational Beliefs (60 minutes)
Part 2 - Explanation of the ABC model and working through examples together (60 minutes)
Part 3 - Explanation of the different types of disputes and working through examples together (60 minutes)
Part 4 - How to construct Effective New Beliefs (45 minutes)
Part 5 - Integration and Review (15 minutes)
This presentation is open to:
- Social Workers
- Professional Counselors
- Therapists
- Psychologists
- Licensed Mental Health Practitioners
- Medical Doctors and Other Health Professionals
- Other professionals interacting with populations engaged in mental health based services
- New practitioners who wish to gain enhanced insight surrounding the topic
- Experienced practitioners who seek to increase and expand fundamental knowledge surrounding the subject matter
- Advanced practitioners seeking to review concepts and reinforce practice skills and/or access additional consultation
- Managers seeking to broaden micro and/or macro perspectives
Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.
- CE You! is an approved sponsor of the Maryland Board of Social Work Examiners for continuing education credits for licensed social workers in Maryland.
CE You! maintains responsibility for this program.