On the spot resiliency skills are based on the principles and skills of DBT, CBT, and additional stress management techniques. This class presents some of the most effective and quick skills for helping our clients improve resiliency.
These skills are designed for ease of use and can be adapted to a variety of settings. They are designed to be easy to use "on the spot" and are presented in a toolbox format to aid in our building and strengthening our resiliency. Participants will examine a program has been particularly beneficial when utilized in the workplace as part of an overall wellness program. This is a skill-based program that is designed to be effective in improving a person's ability to deal with stressors and daily struggles.
(Trainer, Denise Quirk Bundick, LCSW - Ms. Bundick is a founding partner of Falls Neuropsychology and Psychotherapy Associates locate in Raleigh, North Carolina. In addition to providing clinical psychotherapy services within the practice, Ms. Bundick also provides Corporate Trainings and workplace consultations to several NC Triangle based companies.)
https://nefesh.org/workshops/OntheSpot2/viewFREE WEBINAR
Learning Objectives:
- Describe the most common traits of resilient persons
- Describe the similarities between DBT skills and resiliency
- List 5 on the spot resiliency tools and how they can be utilized in a variety of settings
Agenda:
- Defining Resiliency (35 minutes)
- What is resiliency?
- Why is resiliency important?
- Common traits among resilient persons
- Roadblocks to resiliency
- The science behind resiliency
- 2020 and resiliency
- Dialectical Behavior Therapy (20 minutes)
- Brief overview
- Non traditional uses of the techniques
- The well-balanced 4 legged stool = resiliency
- A Toolbox Approach (45 minutes)
- Multiple roles/ Multiple uses
- Fan favorite tools of 2020
- Tools for 2021 and beyond
- Places for the toolbox (10 minutes)
- Clinical settings (You as the teacher)
- Workplace settings (You as the leader)
- Home (You as you and in every other role)
- Q&A (10 minutes)
This presentation is open to:
- Social Workers
- Professional Counselors
- Therapists
- Psychologists
- Licensed Mental Health Practitioners
- Medical Doctors and Other Health Professionals
- Other professionals interacting with populations engaged in mental health based services
- New practitioners who wish to gain enhanced insight surrounding the topic
- Experienced practitioners who seek to increase and expand fundamental knowledge surrounding the subject matter
- Advanced practitioners seeking to review concepts and reinforce practice skills and/or access additional consultation
- Managers seeking to broaden micro and/or macro perspectives
Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.
- CE You! is an approved sponsor of the Maryland Board of Social Work Examiners for continuing education credits for licensed social workers in Maryland.
CE You! maintains responsibility for this program.