Agenda:
· Introduction (5 minutes)
· The Research Behind Perfectionism (35 minutes)
o Early work on perfectionism
o Constructive versus Destructive Perfectionism
o Self-Oriented, Other-Oriented and Socially Prescribed Perfectionism
· The Ten Core Traits of Perfectly Hidden Depression (50 minutes)
o Quiz to Assess the Spectrum of PHD
o Etiology
o The Difference Between Classic Depression and PHD
o Discussion of the Ten Core Traits - What They Are and What They're Not
· Discussion of the 5 C's of Treatment and Exercises (Total 50 minutes)
o Consciousness
o Commitment
o Confrontation
o Connection
o Change
· Therapeutic Tools to Aid in Assessment and Treatment (30 minutes)
· Other Lingering Questions or Ideas (10 minutes)