1. Introductions and Ice Breaker (15 minutes)
2. Video “About Suicide” (5 minutes)
3. Defining QPR and its purpose (15 minutes)
Raise awareness of suicide as most preventable
death
Common causes of suicidal thinking
4. About Suicide (45 minutes)
Statistics on suicide prevalence
Lessons from the Golden Gate Bridge
Myths and facts
5. Clues and Warning Signs of suicidality (30 minutes)
Verbal, Direct and Indirect
Behavioral
Situational
6. The First Step – Q- Question (25 minutes)
Asking the suicide Question
Direct and Indirect Approach
7. Exercise – What if you were suicidal? (pair up)(20 minutes)
Discussion – Why are we afraid to ask the question
8. The Second Step – P- Persuade (30 minutes)
How to Persuade someone to stay alive
9. The Third Step –R- Refer (20 minutes)
Getting the person help
10. Methods for effective QPR (20 minutes)
11. Conclusion (15 minutes)
Review and wrap up
Questions and Answers