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Elisheva Liss, LMFT
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Parented by G-d, Parenting G-d's Children
Author: Elisheva Liss, LMFT
2023-08-28 11:18:40

Avinu Malkeinu: A Liturgically Inspired Essay on Parenthood Parented by G-d, and Parenting G-d’s Children One of the most challenging, if unoriginal, theological struggles for me personally has always been the tension between the idea of a loving G-d and suffering of the innocent. The analogy we were taught as Yeshiva kids was based on the verse in Deuteronomy: “For as a father afflicts his child, so G-d afflicts you.” We were t …
Is p-rnography use considered cheating on a partner?
Author: Elisheva Liss, LMFT
2023-07-05 08:36:37

Is Using P-rnography Considered Cheating on a Partner?       Let’s consider this changed-to-protect-writer’s-identity question, as a springboard to address some issues that arise for couples around this subject:       “I recently found p-rnographic material downloaded on my husband’s laptop. I wasn’t looking for it; we just often use whichever laptop is around to check email …
The Unconsummated Couple
Author: Elisheva Liss, LMFT
2023-07-02 10:53:06

The Unconsummated Couple     They present for therapy with so much shame, sometimes blaming themselves, sometimes each other, or just one of them, often feeling like they’re the only ones who can’t “figure this out.”       They are the “unconsummated.”       The couples who got married with little or no prior sexual experience, often inadequate or inaccurate p …
The Nation who Wanted to Die
Author: Elisheva Liss, LMFT
2023-06-15 21:00:41

“We wish we had died! We wish we had died!” Cry out the people who personally experienced miraculous salvation. “If only we had died in Egypt, or in the desert…” They were afraid of potential war in Kanaan, but it still doesn’t seem logical. They’d prefer to have certainly perished in Egypt or the desert, over the possibility of death OR the possibility of victory and freedom in the Promised Land? How is …
10 Tips to Minimize Family Drama over Yom Tov
Author: Elisheva Liss, LMFT
2023-04-04 16:30:37

The yomim tovim / Jewish holidays are often “busy season” for Orthodox therapists. In our communities, where there’s a profound emphasis on the values of both family and holidays, these often converge to create a perfect storm of internal pressure and interpersonal mayhem. There are the social plans: who is hosting, who is traveling, which “side’s turn” is it to have the newlyweds, or the elderly relatives, and …
"Why are they doing this to me?"
Author: Elisheva Liss, LMFT
2023-04-03 06:16:39

*This was originally a column in the Five Towns Jewish Times*       Dear Elisheva,       My problem comes up mostly around Shabbos and Yom Tov family get-togethers. We are blessed with seven kids, mostly adults now; the youngest are 17 and 19, still living at home. We also have a growing number of grandchildren, and love to see them as often as possible.       We worked hard to give our childr …
"Why won't my in-laws support us?"
Author: Elisheva Liss, LMFT
2023-03-08 13:36:59

*This post originally appeared as a column in the Five Towns Jewish Times*   Dear Elisheva, My wife and I have been married for almost three years, and this issue has only gotten worse over that time. Baruch Hashem we get along really well when it comes to most things. But there’s one area where we disagree strongly, and I was hoping we could get your opinion. Both of our parents are good people, and we have great relationships with th …
He was both happy and horrified
Author: Elisheva Liss, LMFT
2023-02-07 22:31:59

*Due to a misunderstanding about a deadline for a guest post on another site, I ended up with a "spare" mini-article this week, and opted to share it here, instead:       You know that feeling of scary relief?       Like when you very narrowly miss being in what could have been a terrible car accident?       Or almost fall down a flight of stairs, but catch yourself at the last minute?   …
Am I a Bais Yaakov Lesbian?
Author: Elisheva Liss, LMFT
2022-12-13 08:57:32

Am I a Bais Yaakov lesbian? Chani was 20 years old when she presented for therapy. The official referral was “anxiety about dating,” but when she began to share, it was more complex and specific than that: “I’ve never told anyone this before, but I have one friend who knows, because it involves her too. I am anxious about starting to date- that’s true. But it’s not just regular nervous. I know this might sound …
10 Ideas of What Not to Comment on when Spending Time with Extended Family (or Other Humans):
Author: Elisheva Liss, LMFT
2022-10-07 08:49:44

With the upcoming holiday of Sukkos, many families are getting together in clans, and sometimes interactions that are well-meaning can take a turn for the awkward or hurtful. Here are some suggestions of ways to keep it clean and considerate, by trying to steer clear of the following common pitfall topics. It might be a good idea to not comment on:       1. How people look: style, weight, modesty- appearance is super-personal to m …
Religiously Based Rape and its Devastating Repercussions
Author: Elisheva Liss, LMFT
2022-09-05 17:16:58

“My kallah teacher thinks I have childhood trauma, but I really can’t think of one,” Chanshi begins. “My husband is a very nice person. My parents are too. My life isn’t perfect, but I don’t understand why this is so crazy for me.” What Chanshi means by “this” and “so crazy” is the state of her sexual relationship. She and her husband Izzy have an otherwise “nice” relat …
Anxiety and Elul
Author: Elisheva Liss, LMFT
2022-08-29 14:25:32

Elul Anxiety Tami, a motivated college student, sought help to deal with her test taking anxiety. She describes her symptoms: “I just get so nervous starting a few days before the test. This sense of dread. I try to study but I get distracted by how worried I am. By the time I sit down to take the test, my hands are clammy, I feel chilly and sweaty, my head is swimming, and I can barely focus.” One of the tools Tami learned in terms o …
Our Daughter Blames Us for her Marriage Problems
Author: Elisheva Liss, LMFT
2022-08-28 12:59:13

*This post originally appeared as a State of Mind Column in the Five Towns Jewish Times* Dear Elisheva, My family is in a complicated state right now. We are blessed with several children, but this matter only concerns two of them. Our oldest daughter is in her 20s and has been married for a few years; let’s call her “Leah.” She’s a wonderful girl, married to a great guy, but at this point our relationship with them is ver …
"What's the point of sex anyway?"
Author: Elisheva Liss, LMFT
2022-07-27 13:12:28

It usually happens some time in the middle of a session. We’ll be discussing a couple’s intimate life, and I can see the consternation building on the woman’s face. Eventually, she’ll just say something like:       “Can I ask a funny question? Like… what’s the point of sex anyway?”       When working with clients who are dealing with sexual aversion, the question of: & …
Was My Kid Brainwashed in Seminary?
Author: Elisheva Liss, LMFT
2022-07-20 07:42:56

  *This originally appeared as a column in the Five Towns Jewish Times       Dear Elisheva,       Our oldest daughter just returned home from her year in Israel. It’s not that I mind her becoming more religious. We expected that to a degree, when we allowed her to go to seminary. It’s the way she now relates to her family, her old friends, and how her personality seems to have changed. Sh …
Relationship Uncertainty
Author: Elisheva Liss, LMFT
2022-05-19 08:24:58

*This originally appeared in the Five Towns Jewish Times State of Mind column*  Dear Elisheva,   I would imagine my problem is not unique, but I just find myself getting stuck and anxious from it. I’m 23 years old, in Yeshiva most of the day, and finishing up my Bachelors. I’ve been dating someone for a little over three weeks now. She is 21, also in college, and working part time. She’s really great- smart, interestin …
An Intimacy Dilemma
Author: Elisheva Liss, LMFT
2022-05-10 07:01:45

*This post was excerpted from my schmoozeletter email.*
      The following is a conversation that comes up a lot with my couples in therapy:       Me: So what would you say are the challenges you're facing in your relationship that you want to address together?       Him: Our intimate life isn't great. We're not "together" often and when we are it seems to fall flat.       Her: Fo …
She Wasn't Feeling Pleasure
Author: Elisheva Liss, LMFT
2022-04-07 18:59:04

*This post is an excerpt from my schmoozeletter email. Subscribe to it for free here: elishevaliss.com/newsletter *       Once upon a time, there was a young, sincere couple, who married and loved each other. But they had one problem: Even after a few years of happy matrimony, the wife said she was having trouble enjoying physical intimacy. The husband felt bad about this, and went to seek advice from his Rabbi and mentor.   & …
A Different Kind of Sexual Trauma Among Us
Author: Elisheva Liss, LMFT
2022-02-27 11:16:44

Trigger warning: this post discusses sexual trauma Zeesy, a 19-year-old newlywed, was referred for intense erotophobia- a fear of sexual activity. It’s been about three months since their wedding, but her aversion to sexual touch seems to be getting worse. Her young husband is worried, and the premarital educator who sent her asks me:   “Do you think something happened to her?”   What she means, of course, is trauma- s …
Sacrificing Souls on the Altar Of Tzniyus
Author: Elisheva Liss, LMFT
2022-01-18 21:00:26

In serving as a therapist for an almost completely religiously affiliated population, one issue that arises very, very often, is the hot-button issue of “modesty” – or as it’s called in Hebrew: Tzniyus/ tzniyut. When we talk about this, it often revolves around unhealthy and even traumatic ways that clients feel these messages were conveyed to them within their families, communities, or schools. In particular, women and gi …
Problems with the Rebbe
Author: Elisheva Liss, LMFT
2022-01-13 08:52:12

This piece originally appeared as a column in the Five Towns Jewish Times: Dear Elisheva, We think we may have an issue with our son and his Rebbe, and we’re not sure what to do about it. According to our son, who is in middle school, this Rebbe has been routinely picking on him and some of the other kids, in ways that seem unfair and unkind. I’ve heard the other kids joking about him playing favorites and randomly yelling at some kid …
The Problem with Labeling Pedophilia as a "Sickness"
Author: Elisheva Liss, LMFT
2022-01-04 04:31:32

Yitzi’s parents really thought they’d taught him enough: “No one is allowed to touch you in parts of your body covered by a bathing suit. Most people are good and safe, but there are some other sick people out there who like to hurt children, and do bad things, so if they try to do that, you should run away and tell someone you trust.” They checked off the sexual safety education box and thought he was now “safe.&rdq …
Religiously Stuck Husband
Author: Elisheva Liss, LMFT
2021-12-18 22:38:26

This originally appeared in a Five Towns Jewish Times column:   Dear Elisheva, I can’t decide whether my problem is marital or personal- probably both, but here it is. My wife and I both grew up religious. We were on pretty much the same page when we got married. But over the years, my feelings and opinions have slowly been changing. I’m looking at our community, our lifestyles, and the kids’ schools from different angles, …
"Don't even TOUCH it-" How making fake rules can lead to disaster: A Chinuch Message
Author: Elisheva Liss, LMFT
2021-10-01 11:09:38

“I think it was the earrings that were the final straw for me.” The young woman is explaining to me how she went from being a scrupulously rule-following Bais Yaakov high school junior, to the 19 year old who’d lost track of how many men with whom she’s slept. “The earrings?” I repeated. “Yeah. My high school principal came up to me after davening one day, and told me that my earrings weren’t tniyus …
Broken Tablets, Broken Hearts
Author: Elisheva Liss, LMFT
2021-06-27 16:06:51

  A few years ago, I got a call from a mother, distraught over something that was happening at her kids’ school. Her 12 year old daughter was in avelus, and the school had told her that she needed to wait in the office, while her grade practiced for a music and dance performance. The girl felt like she was being punished for being in mourning and was devastated. The mom asked me to call the school and speak with them. I called the scho …
Fighting About Having a Baby
Author: Elisheva Liss, LMFT
2021-06-04 13:34:05

It's the very first mitzvah in the Torah. And for some, it's very straightforward: Get married, start a family, don't stop until your body does. But for those who believe in the option to practice birth control, whether autonomously or in consultation with a posek, important questions arise:   How do you decide when to start trying for a baby?       How many kids should we have?       When do we stop having ki …
Why Saying "Divorce is Not an Option" Can Hurt Marriages
Author: Elisheva Liss, LMFT
2021-04-30 07:44:48

Were you taught to believe that “divorce” is a curse word? That we don’t even say the “d” word?   When I was a young, idealistic grad school student, a professor told us: “We are not in the business of saving marriages. We’re in the business of helping people.”   At the time, I (arrogantly) thought: “Well, maybe those are your values. I want to save marriages.”   I stil …
Child Sexual Safety Education Awareness
Author: Elisheva Liss, LMFT
2021-04-15 11:10:39

Every so often, I meet a colleague who offers the opportunity to collaborate in a way that aligns perfectly with my own mission and values. Blimie Heller, and her beautiful approach, Unconditional Parenting, is one such colleague. In this conversation, we tackle the vital topic of child sexual safety education in a way that is practical, culturally sensitive, and easily applicable to most families. Enjoy this free video resource: https://www.inst …
How a Chacham Becomes a Rasha: Some Thoughts About Questions
Author: Elisheva Liss, LMFT
2021-03-25 06:06:34

How a Chacham Becomes a Rasha: Some Thoughts about Questions   A few years ago, I was speaking with a high school student who was struggling with her faith. She told me that she’d learned some material in her Halacha class that upset her. When she shared it with me, I had to admit that I’d never heard of it before, and encouraged her to ask her teacher for sources, so she could at least research and try to understand the basis fo …
"I Was Molested by my Brother but Neither of Us Knew It"
Author: Elisheva Liss, LMFT
2021-03-17 18:35:35

Trigger Warning: This post contains sensitive content about child sexual abuse.   *Like all vignettes featured in this blog, it reflects not one specific true story, but a disguised amalgam of too many. It changes any potentially identifying information but preserves clinically relevant details.*   “I know this might sound strange. But we were kids. We were pretty sheltered- no TV or internet in our house, hardly any newspa …
"Why Won't My Wife Dress Up For Me?"
Author: Elisheva Liss, LMFT
2021-03-09 16:27:21

Some men say it with embarrassment, others with indignation or frustration, and still others in defeat: “I’m not trying to be demanding or controlling. But I really wish my wife would dress up for me once in a while. When we go out, in our bedroom, or just the way she presents herself in general. It’s not that I don’t think she’s naturally pretty- she really is and I tell her so. But I know a lot of women …
New Monthly Virtual Group Sessions
Author: Elisheva Liss, LMFT
2021-01-27 13:09:43

What do you call something that's not exactly therapy, not exactly a course, not exactly a support group, but kind of has elements of all three?

This isn't a joke with a punchline. I don't actually know what you call it, but I think I'm starting one anyway. Here's the truth about what's been going on: The last few months, I've been fielding more messages and calls than I can responsibly handle in the way of questions, new clients and …
Talking About Marital Consent and Rape with Bracha Bard Wigdor
Author: Elisheva Liss, LMFT
2021-01-14 17:05:17

  Confronting the Less Popular Sexual Sins: A Shovavim Plea   Sexual sins are possibly the most interesting of sins. There are few transgressions more titillating, more shamed, and more taboo than those having to do with succumbing to desires of the flesh. During this time of the Jewish calendar, some communities have a custom to focus on atoning for sins in the realm of sexual immorality. Some examples I’ve heard are reviewing th …
"My Husband's 'zera l'vatala' Will Be My Fault"
Author: Elisheva Liss, LMFT
2020-12-10 14:38:28

*Trigger warning: This post touches on the topic of sexual trauma. Proceed with caution.* “I was taught that my husband’s purity and holiness are basically my responsibility. As long as we can ‘be together,’ that saves him from sin. And if we’re not, then I’m guilty,” she explains tearfully. “It feels like my job as a wife to be there for him that way.” His facial expression implies that his i …
Why Do Some Clients "Do Better" in Therapy than Others? Seven Factors Satiisfied Clients Share
Author: Elisheva Liss, LMFT
2020-12-09 11:08:25

Have you ever noticed that some people will swear that therapy totally changed their lives for the better, and others will say they’ve tried repeatedly and gotten nowhere? Still others will say they don’t even believe in the idea of it- that it’s just a waste of time and money.   It could be just a case of “strokes and folks,” but I think there might be a little more to it than that in some cases. &nbs …
"How Often Are You Supposed to 'Be Intimate'?"
Author: Elisheva Liss, LMFT
2020-12-02 13:45:33

Have you ever wondered how often people have sex?
(I purposely used the nebulously awkward euphemism “be intimate” in the title because generally people who ask this question in the framework of “supposed to” are uncomfortable with the more direct language of “have sex.” They may also say: “be together, do it, make love, have relations, etc.”) In my line of work, I get this question a lot, be …
"Am I Normal?"
Author: Elisheva Liss, LMFT
2020-11-28 21:48:10

At the root of so many people’s questions, doubts, insecurities and fears, lies this niggling question:   Am I normal?   And it shows up in a variety of permutations:   Is this normal?   My history?   My family?   My thoughts, feelings, relationships?   And buried even deeper than that for many is the alternative:   “Am I abnormal? Dysfunctional? Crazy?&r …
A Separation Is Not Necessarily Step One to a Divorce
Author: Elisheva Liss, LMFT
2020-10-18 12:03:34

Couples therapy is intense work. Back in grad school, I had a professor say: “We’re not in the business of saving marriages. We’re in the business of helping people.” At the time, I was young, arrogant, and naively idealistic, and I thought: “Well, I’m hoping to save marriages.” After years on the job, I’ve learned that he was right. While thankfully, most of the time, we do help clients save their …
Two Feelings: A Covid Perspective
Author: Elisheva Liss, LMFT
2020-10-16 09:19:51

When my oldest was two years old, he attended a half day playgroup. One day, while walking him to “school” he told me that he was having “two feelings.” “One feeling is I’m sad that I’m not gonna have my mommy while I’m in school. And the other feeling is that I’m happy when I play with my friends.” I was blown away by his innocent, honest ability to express what even I, as an adult, hav …
It's all hevel... what?
Author: Elisheva Liss, LMFT
2020-10-08 19:34:29

What’s the point of life? People actually google this; we are so desperately seeking meaning and truth. (Sometimes. Sometimes we seek ice cream and area rugs.) The book of Ecclesiastes, Koheleth, which we have the practice to read during the Sukkoth holiday, chronicles how King Solomon, Shlomo, grappled with this question. A running theme of the book is the phrase: “hakol hevel”- all is ‘hevel.’ But what is “he …
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