Yehuda Lieberman, LCSW Weekly Q&A As Published In Yated Ne'eman
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Showing Results 360 - 373 (373 total)
Am I My Husband's Keeper?
Author: Yehuda Lieberman, LCSW
2019-12-26 13:15:46
Dear Therapist: My husband has been diagnosed with type 2 diabetes. He is also overweight and has slightly high blood pressure. He is on medication to help with these issues but his doctors keep emphasizing that he needs to eat healthily and exercise in order to really control these problems and prevent dangerous complications. I have been a dutiful wife and been preparing healthy meals for him. He eats those but will sneak unhealthy food at othe …
Am I being Bullied?
Author: Yehuda Lieberman, LCSW
2020-08-13 12:36:44
Dear Therapist: I am a 15-year-old bochur in what many consider a choshuve mesivta. I consider myself a nice person. Perhaps I am a bit shy. I am often the subject of “sharfe” lines by the bochurim in yeshiva. There is a mehalech in the yeshiva of everyone trying to show how sharf and quick and smart they are, and for whatever reason I am the punching bag. Maybe cuz I’m an out of town …
Am I Anxious and Depressed, or Just Unmotivated?
Author: Yehuda Lieberman, LCSW
2022-05-11 11:47:06
Dear Therapist: I struggle a lot with motivation. I have studied a lot of psychology on my own and have a good understanding of how to deal with negative emotions. I can deal with sadness and anxiety and stop them from interfering with my life but I still just don't feel energized and motivated. It is easy for people to tell me that I should "just do it" but I think that emotions are necessary for us to be driven and I just don't seem to have tha …
Am I a Hypochondriac?
Author: Yehuda Lieberman, LCSW
2017-02-01 08:56:07
Dear Therapist: I go through periods of time when I am consumed with worry about my health. I will be OK for a few months but then I wind up spending all day convinced that I have some sort of horrible illness. I wish I would be able to function normally. Why is this happening to me, and what can I do to stop it? Response: There can be numerous triggers for fears related to health. From a clinical perspective, Illness Anxiety Disorde …
Aliyah-phobia
Author: Yehuda Lieberman, LCSW
2024-06-26 10:06:58
Dear Therapist: I have a silly fear of getting an aliyah. I have actually heard others that have it as well. This is even though I actually don't have an issue with doing other things in public. In the past I have managed to "white knuckle" it when I needed to but recently, I have found myself slipping out of shul during laining to try and avoid it. I do well otherwise and have no traumas or anything like that in my life. I am wond …
Affordable Quality Orthodox Therapists--Myth or Reality?
Author: Yehuda Lieberman, LCSW
2020-10-23 08:34:13
Dear Therapist: I have a question which I hope you can help me with: I'm looking for a new therapist, one that is in-network and takes my insurance. I'm doing a ton of research, calling up therapists, clinics etc...but I keep bumping into the money issue. I just hung up with yet another therapist that didn't work out, and I'm honestly feeling helpless, hopeless and demoralized. Is this how the system is g …
Adults with ADHD
Author: Yehuda Lieberman, LCSW
2022-11-17 14:05:51
Dear Therapist: Is it possible for someone who never had ADHD to get it for the first time as an adult? I have recently started having trouble just staying focused on work as well as paying attention during shuirim and concentrating in davening. I have never had this issue before and was an excellent student all through yeshiva. My chavrusah actually recently made an offhand comment about how "ADD" I am and it really got …
Adult Identity Confusion
Author: Yehuda Lieberman, LCSW
2022-11-17 12:57:15
Dear Therapist: I am in my 30s, and BH I'm a busy mother. However, I constantly have dreams that I am in high school. The dreams are not at all disturbing, they are just filled with the day-to-day life of a high schooler (tests, lessons, etc.). This is very puzzling to me, as I am double the age I was then, and I'm at a completely different stage of life. Additionally, I always feel that I am "faking it" being an adult, and I feel overwhelmed by …
Adult ADHD
Author: Yehuda Lieberman, LCSW
2021-11-18 08:18:34
Dear Therapist: My primary care physician recently told my husband that he thinks he has ADHD. My husband never had that diagnosis as a child, though I am not sure that means anything because he had a lot of different issues going on as a kid and that may have slipped through the cracks. Baruch Hashem he is doing fine now but has had trouble staying on track, specifically in work related areas. The doctor would like to prescribe him medication, b …
Addiction in the Jewish Community
Author: Yehuda Lieberman, LCSW
2018-01-03 14:14:35
Dear Therapist: My question is short, but not so simple. I am an addict. Being an addict is very challenging, painful and lonely, but it’s extra difficult to suffer from this disease in the Jewish community. It’s such a stigma and I have to hide my whole life from everyone. My question is, how can I learn to accept and love myself, to forgive myself for all the wrong I’ve done when I know that if people knew I am an addict, I wo …
Academia and Woke Ideology
Author: Yehuda Lieberman, LCSW
2023-12-25 14:33:31
Dear Therapist: The world of academia has recently come under a lot of scrutiny for its antisemitism. To those paying attention the so-called intellectuals in college campuses have become more and more antithetical to Torah values, but even more so to common sense! These ideas seem more prevalent in the social work and psychology fields. I can only imagine that these newfangled ideas seep into how mental health disorders are evaluated and treated …
Abrupt Therapy Termination
Author: Yehuda Lieberman, LCSW
2021-11-18 08:34:36
Dear Therapist: Hi, I look forward to your column each week because you always have such insightful answers and opinions.
My therapist recently terminated my therapy with her. My psychiatrist as well has abruptly ended my treatment. I was not informed of the reasons as to why they stopped seeing me, and they did not give me closure either. I was wondering if this is a common thing for therapists and doctors to do. I was also wondering if I …
A Child's Fear of Death
Author: Yehuda Lieberman, LCSW
2018-12-03 09:57:45
Dear Therapist: One of our children is obsessed with death. He is 6 years old and is constantly asking questions about it. He asks us when we will die, when bubby and zaidy will die, etc. It used to be kind of cute when he planned for our demise, but recently he has been getting much more serious about it. He has been worrying more and has been waking up with "bad dreams" in middle of the night. We try to be reassuring, and that used to be enough …